Understanding the Mind

The Mind

The mind plays a crucial role in shaping our health and reality. While physical foundations are important, they don't work alone. Our subconscious mind, which stores past experiences and emotions, influences how we feel, think, and respond to the world. True health comes from aligning the mind and body, as the mind can amplify or limit the effects of physical practices, ultimately shaping our overall well-being.

The Mind

Intro
Our Physical World

The Subconscious

The Subconscious Mind and Health
Emotions and Physical Energy
How Emotions Manifest as Physical Sensations
How The Subconscious Impacts Goals
Understanding What Your Subconscious Believes
Reprogramming the Subconscious
Subconscious Goal Alignment Steps

Diving Deeper

Recap

Belief
Can Negative Emotions Be Beneficial
Is It What They Sid, or How You Reacted?
Neural Networks
Reality
Observation, Focus, and Creation of your Reality
Mind Recap
How Your Subconscious Filters the World
How Consciousness and the Physical Work Together

Additional Information

What Shapes Your Future?
Needing Something To Feel Something
Conscious Thought with Physics and Math
How News and Social Media Shape Your Reality Through Emotion

More Quantum World

The Effect of Consciousness on Our Physical World
Aligning Your Mindset with Your Physical Foundations
Things in Science that Question Our Current Reality
Tricked Subconscious To Enjoy Harmful Things
Conscious Thought with Biology and Biochemistry
When Negative Emotions are Useful vs When You Should Change Your Mindset
Quantum Entanglement
Breaking Down Matter
Atoms and Empty Space